ADVENT CALENDAR

🎄 Deborah’s Fitness Heroes Advent Calendar – Starting Monday 1st December.

A surprise every day to keep our bodies moving from the 1st–25th December! They appear daily on Facebook then sorted in GUIDES 42 and under MONTHLY CHALLENGES on website once recorded or pre recorded!

Get ready for 25 days of festive movement — each day a new activity will be revealed to keep you energised throughout the holiday season.

Expect a mix of:

• ⭐ Mini workouts

• ⭐ Stretch & mobility sessions

• ⭐ Fun festive challenges

• ⭐ Mindfulness or recovery days

Perfect for staying active, boosting mood and building healthy habits as we count down to Christmas.