This weeks online studio timetable

Happy Sunday

I’m sure we’re all looking forward to getting back to normal this week!!

Once recorded LIVE on Facebook you’ll find the classes stored under their categories in the GUIDE section or on the website!

I’ll post the 15 MINUTE Focus on the WhatsApp group or you’ll find it under GUIDES 11 and under 15/20 minutes on website.

Sometimes Facebook moves GUIDES around!!! Contact me if you have issues. I’ll try and help as best I can.

Looking forward to a great January 💝